Yoga poses, pranayama (breathing techniques) and meditation are a holistic fitness package. On the occasion of 'International Yoga Day ' to reap the maximum benefits of Yoga, a session 'Yoga with Family' was designed. The parents showed great interest and performed yoga and created memories for them and shared with us. They had a happy time together!
This Blog belongs to Innocent Hearts School of Innocent Hearts Group of Institutions, which is located at Green Model Town, Jalandhar. Innocent Hearts Group is serving the society through providing quality education since 1984.