Yoga one of the most ancient practices, helps in boosting mental and physical health. In order to spread awareness regarding the day and mark its significance Innocentites celebrated International Yoga Day. All the staff members attended the session of yoga where they performed different yoga asanas and learnt their aftereffects on different organs.
Considering the well-being of the teachers and students a fruitful session on 'Holistic Health' was organised. The resource person was Mrs.Veena Gupta a renowned and certified wellness coach. She motivated everyone to stay optimistic. For full video visit your YouTube channel : INNOCENT HEARTS GROUP https://www.youtube.com/channel/UC-Jj8cyMYz7yG1_BfPA1xLg







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